Weigh In record (no journal entry) for 27 July 2021
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102.1 kg
Lost so far: 9.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 38.72g | Prot: 43.25g | Carbs: 62.71g.
Lunch: Snow or Sugar Snap Peas , No Name Swiss Processed Cheese Slice, Carr's Crackers. Dinner: Bacon, Cracker Barrel Medium Cheddar Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Rold Gold Classic Style. more...
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Losing 0.9 kg a Week
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Julesy701's Weight History
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