Weigh In record (no journal entry) for 27 July 2021
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69.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.52g | Prot: 16.58g | Carbs: 71.06g.
Breakfast: Русский Хлеб Хлеб Русский, Окрошка на Кефире. Lunch: Русский Хлеб Хлеб Русский. more...
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Gaining 0.1 kg a Week
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ogranom93's Weight History
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