geomuse's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

73.1 kg Lost so far: 4.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

709 kcal

Fat: 20.42g | Prot: 40.86g | Carbs: 106.21g. Breakfast: Pure Protein Peanut Marshmallow Eclipse Protien Bar, Strawberries, Blackberries, Half and Half Cream, Baileys Coffee Creamer - Caramel. Lunch: Bolthouse Farms Vanilla Protein Plus. more...

2461 kcal

Exercise: Hiking - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

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geomuse's Journal, 24 Feb 14

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geomuse's Weight History