Weigh In record (no journal entry) for 26 July 2021
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49.8 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 27.46g | Prot: 9.86g | Carbs: 76.43g.
Breakfast: Kraft Smooth Peanut Butter, Bananas , Earth's Own Oat Milk. Lunch: Mangos , Superslim Brown Rice Crisps, Black Olives, Carrots , Cucumber (Peeled) , Wholly Guacamole Guacamole Minis. Snacks/Other: Enjoy Life Dark Chocolate Chips . more...
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Losing 0.1 kg a Week
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