Asarver's Journal, 24 Feb 14

Little by little I suppose. I should be up to 2.25 miles this week. In actually on my way to the gym now, but boy am I pooped. Spring break is in one week!! A much needed vacation. Hope everyone has a good week!
65.2 kg Lost so far: 6.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
958 kcal Fat: 24.33g | Prot: 61.84g | Carbs: 126.75g.   Breakfast: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. Lunch: Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread, Central Market Organic Strawberry Preserves, Chocolate Cupcake. Dinner: Publix Lean Ground Turkey Breast, kraft Colby & Monterey Jack 2% milk, La Banderita La Banderita Burrito Grande. more...
Losing 0.0 kg a Week



     
 

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