Weigh In record (no journal entry) for 25 July 2021
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72.7 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 56.62g | Prot: 91.57g | Carbs: 235.93g.
Breakfast: Safeway Hamburger Buns, Kirkland Signature Fully-Cooked Bacon, Coffee with Milk, Fried Egg. Lunch: Fruit Cup, Ice Cream, Carrot Cake with Icing, Shrimp, Great Value Waffle Cone, Lean or Extra Lean Ground Beef Meatballs, Cheemo Potato & Cheddar Perogies, Chicken Breast, Family Tradition Grilled Vegetables, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Safeway Hamburger Buns. Snacks/Other: Vodka, Tostitos Salsa Medium, Tostitos Multigrain Rounds, Soda. more...
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2182 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sexual Activity - 1 hour and 30 minutes, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Donnananaa's Weight History
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