sunnyingrid's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
81.5 kg Lost so far: 1.0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
771 kcal Fat: 24.67g | Prot: 41.98g | Carbs: 88.50g.   Breakfast: Coffee with Milk and Sugar, Prosciutto, Trader Joe's Organic Soft White Bread. Dinner: Trader Joe's Parmesan Cheese, Whipped Heavy Cream (Unsweetened), Trader Joe's Spinach & Chive Linguine Pasta, Gorton's Grilled Tilapia. more...
Losing 2.9 kg a Week



     
 

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sunnyingrid's Weight History


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