Weigh In record (no journal entry) for 26 July 2021
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108.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 114.59g | Prot: 122.57g | Carbs: 198.06g.
Breakfast: Darling Clementines, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), International Delight Caramel Macchiato Coffee Creamer, Great Value Evaporated Milk, Coffee (Brewed From Grounds) . Lunch: Kraft Macaroni & Cheese Original, Chobani Greek Yogurt Black Cherry on The Bottom, Genova Yellowfin Tuna in Olive Oil, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Kirkland Signature Organic Brown Eggs, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Hebrew National Jumbo Beef Franks, Mi Pueblo Flour Tortillas, Godiva Dark Chocolate Ganache Heart, Costco Mini Quiche. more...
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Losing 0.5 kg a Week
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