Weigh In record (no journal entry) for 26 July 2021
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65.5 kg
Lost so far: 5.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 79.94g | Prot: 84.23g | Carbs: 172.12g.
Breakfast: Truvia Brown Sugar Blend, Whole Milk, Fit Crunch Chocolate Chip Cookie Dough. Lunch: Apples, Trader Joe's Thai Lime & Chili Almonds. Dinner: Chocolate Fudge, 365 Organic Jumbo Green Olives, Strawberries . Snacks/Other: Trader Joe's Ground Beef (80/20), Truvia Brown Sugar Blend, Whole Milk, Blueberries , Hannaford Nonfat Greek Yogurt , Fiber One Original Bran Cereal, Trader Joe's Whole Grain Crispbread, Pogo Chai Cocoa & Pumpkin Seed Wrap. more...
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1756 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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jenny b fit's Weight History
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