Weigh In record (no journal entry) for 26 July 2021
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70.0 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 92.83g | Prot: 121.46g | Carbs: 40.60g.
Lunch: Parmesan Cheese (Shredded) , Caesar Salad Dressing , Simple Truth Organic Baby Kale, Central Market Organic Baby Kale, Baby Spinach, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Asparagus , Butter (Salted) , Zucchini , Yellow Summer Squash, Fully Loaded Burger Bowl. Snacks/Other: Halo Top Creamery Chocolate Cheesecake. more...
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Losing 2.9 kg a Week
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SashaDixon's Weight History
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