celticbutterfly's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
59.9 kg Lost so far: 5.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1391 kcal Fat: 46.88g | Prot: 49.73g | Carbs: 118.85g.   Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. Snacks/Other: McDonald's Ice Cream Cone, Tim Hortons Old Fashioned Plain Donut, Dad's Classic Oatmeal Cookies. more...
1698 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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