Weigh In record (no journal entry) for 28 February 2011
|
81.7 kg
Lost so far: 48.0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2011:
|
1454 kcal
|
Fat: 111.64g | Prot: 93.11g | Carbs: 31.98g.
Breakfast: water, chia seeds. Lunch: mayonaise, tunas in water, chia seeds, water. Dinner: water, avocado, baby spinach, olive oil, t-bone steak. Snacks/Other: black olives, hard boiled egg, celery. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy Thompson's Weight History
|