Weigh In record (no journal entry) for 26 July 2021
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45.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 43.95g | Prot: 76.30g | Carbs: 290.64g.
Breakfast: Nectarines, Carrefour Fromage Blanc 0%, Cora Flocons d'avoine, Kellogg's Frosties . Lunch: Nectarines, Carrefour Bio Barres Céréales Chocolat , Carrefour Fromage Fondu au Cheddar, Petits Pois (Surgelés), Findus Frites Crousti' Express, Picard Dos de Cabillaud. Dinner: Oeuf sur le Plat, Chou Rouge, Carrefour Pesto Rosso, Pruneau Sec, Oeuf, Farine de Blé Blanche (Tout Usage), Courgette, Tomates. Snacks/Other: Datte, Carrefour Compote Pommes sans Sucres Ajoutés, Farine de Blé Blanche (Tout Usage), Pépites de Chocolat. more...
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steady weight
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