Weigh In record (no journal entry) for 25 July 2021
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 87.19g | Prot: 152.47g | Carbs: 123.35g.
Breakfast: Fairlife High Protein Vanilla, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Skippy Natural Creamy Peanut Butter, Bananas . Lunch: HEB Queso Quesadilla, Yummy Dino Buddies Chicken Breast Nuggets, Fairlife High Protein Vanilla, Bananas . Dinner: Fairlife High Protein Vanilla, California Avocados , Portofino Solid Yellowfin Tuna in Extra Virgin Olive Oil. Snacks/Other: Cheetos Cheese Puffs. more...
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Losing 0.0 kg a Week
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franciscogaray1977's Weight History
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