pagentes's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
73.9 kg Lost so far: 21.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
2019 kcal Fat: 81.64g | Prot: 94.77g | Carbs: 241.06g.   Breakfast: Ciruelas Deshidratadas, Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Gelatina Neutra, Azúcar Morena, Mermelada, Yogur Natural, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Brócoli. Dinner: Hero Mermelada de Melocotón de Temporada, Hacendado Yogur Natural 0%, Pan Integral, Aceite de Oliva Extra Virgen, Tomates Rojos, Hacendado Burrata. Snacks/Other: Melocotones, Kiwi, Lindt Mint Intense. more...
Gaining 0.4 kg a Week

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pagentes's Weight History


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