Weigh In record (no journal entry) for 26 July 2021
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74.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 53.27g | Prot: 104.94g | Carbs: 49.00g.
Breakfast: Кофе с Молоком и Сахаром, Яичница с Помидорами. Lunch: Простые Хлебные Палочки, Огурец (с Кожурой), Тунец в Масле (Консервы). Dinner: Вареное Яйцо, Щи. Snacks/Other: Абрикос. more...
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Losing 0.5 kg a Week
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yulia dimova nsk's Weight History
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