Weigh In record (no journal entry) for 28 February 2011
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55.1 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1667 kcal
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Fat: 81.59g | Prot: 42.69g | Carbs: 194.60g.
Breakfast: Brown Sugar Cinnamon Toaster Pastry, Special K Bar Chocolatey Drizzle. Lunch: Fried Pickles, Saltine Crackers, Chocolate Cake (with Chocolate Frosting). Dinner: French Fries, Poppyseed Rolls, Ranch Dressing, House Salad, Top Sirloin (10 oz). more...
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2218 kcal
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Exercise:
Shopping - 5 hours and 20 minutes, Driving - 2 hours and 45 minutes, Sleeping - 3 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 11 hours and 45 minutes. more...
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Gaining 1.6 kg a Week
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