chereeguitar's Journal, 23 Feb 14

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Gained 3 lbs. No big deal. I know why and how, and next week will be better...

65.0 kg Lost so far: 10.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2014:

598 kcal

Fat: 23.76g | Prot: 19.07g | Carbs: 69.76g. Breakfast: Egg, Home Fries, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. more...

1994 kcal

Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...

Gaining 1.4 kg a Week

2 Supporters Support

Comments

The universe is helping your body protect you ... next week it will protect the scale.

24 Feb 14 by member: FullaBella


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chereeguitar's Journal, 23 Feb 14

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chereeguitar's Weight History