DancingPotato2020's Journal, 25 Jul 21

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54.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1622 kcal Fat: 71.66g | Prot: 69.78g | Carbs: 175.98g.   Breakfast: Tea with Milk and Sugar, Starbucks Reduced-Fat Turkey Bacon Sandwich. Lunch: Canola Vegetable Oil , White Rice, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: Poke Bowl. Snacks/Other: Orange Juice , Watermelon , Plain Pancakes , Original Two-Bite Brownies. more...
Losing 0.4 kg a Week

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DancingPotato2020's Weight History


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