Weigh In record (no journal entry) for 25 July 2021
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99.3 kg
Lost so far: 10.5 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 35.65g | Prot: 54.67g | Carbs: 66.88g.
Breakfast: Ritz Crackers - Fresh Stack. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Bell Peppers. Dinner: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, White Table Wine , Calavo Avocado, Salmon Sashimi, Tuna Sashimi, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Losing 1.1 kg a Week
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