Weigh In record (no journal entry) for 25 July 2021
|
59.8 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 71.51g | Prot: 71.56g | Carbs: 71.15g.
Breakfast: Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Colavita Balsamic Vinegar, Olive Oil , President's Choice Blue Menu Chickpeas, Cooked Beets (from Fresh), Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Cooked Beets (from Fresh), President's Choice Ruby Little Gems Red Mini Potatoes, Baby Carrots , President's Choice Free from Bangers, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Triscuit Original Thin Crisps, Dofino Havarti, Kirkland Signature Olives Espagnoles Reine Farcies, White Table Wine. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|