Katharina178's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

75.7 kg Lost so far: 1.4 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

2911 kcal

Fat: 169.45g | Prot: 53.59g | Carbs: 315.63g. Breakfast: Schokoladenstückchen. Lunch: funny-frisch Chipsfrisch Ungarisch. Dinner: Speiseeis. Snacks/Other: McDonald's Pommes Frites (Mittel), Pommes Frites, Gegrilltes Hähnchen, Hoffmann Menü Gegrilltes Hähnchenbrustfilet 'California Style' . more...

2186 kcal

Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Katharina178's Journal, 25 Jul 21

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Katharina178's Weight History