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Still no change in weight. Looking forward to dropping some weight again one of these days. :)
Life is good!
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121.1 kg
Lost so far: 33.9 kg.
Still to go: 36.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2011:
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1874 kcal
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Fat: 56.76g | Prot: 163.36g | Carbs: 181.36g.
Breakfast: Reduced Fat American Cheese, Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Flour Tortilla, Lettuce, Tuna in Water (Canned), Ranch Salad Dressing. Dinner: Toasted Whole Wheat Bread, Chicken Breast (Skin Not Eaten), chicken vegetable soup. Snacks/Other: orange, White Bread, carrots. more...
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4118 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 6 hours and 45 minutes. more...
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steady weight
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kingkeld's Weight History
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