Weigh In record (no journal entry) for 23 February 2014
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104.8 kg
Lost so far: 33.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1929 kcal
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Fat: 81.22g | Prot: 77.24g | Carbs: 241.49g.
Breakfast: Craisins, Hansen's Diet Hansen's Soda, Tomatoes, Pickled Egg, Trader Joe's Cilantro Salad Dressing, Heinz Apple Cider Vinegar, Trader Joe's Hearts of Palm, Cos or Romaine Lettuce, Celery, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Publix Lite Raspberry Walnut Vinaigrette Dressing, Athenos Gorgonzola Cheese. Lunch: Kraft 2% Milk American Cheese Singles, Trader Joe's Veggie Burger, Coca-Cola Diet Coke, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Jake's Wayback Burgers Very Veggie Burger, Jake's Wayback Burgers Onion Rings. Dinner: Mashed Potato, Turkey Cutlet, Simply Organic Vegetarian Brown Gravy, Health Valley Organic Vegetarian Chili, Tabasco Original Pepper Sauce. Snacks/Other: Stride Sour Patch Lime Gum, Coffee, Big Apple Bagels Cheddar Jalapeno Cream Cheese, Broccoli, Yellow Summer Squash, Cauliflower, Belfiore Cheese Farmer's Cheese, Coffee, Dickey's Barbecue Fresh Fruit Salad. more...
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3664 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Resting - 1 hour, Housework - 3 hours. more...
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steady weight
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me,myselfandi's Weight History
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