angelafaith42's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
119.0 kg Lost so far: 13.9 kg.    Still to go: 44.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
2281 kcal Fat: 120.74g | Prot: 88.96g | Carbs: 208.50g.   Breakfast: Laughing Cow Original Creamy Swiss Cheese, Sweet Cherries , PAM Original No-Stick Cooking Spray, Cheese, Egg, Thomas' Original English Muffins. Second Breakfast: Skinny Pop Sweet & Salty Kettle Popcorn (Package). Lunch: Domino's Pizza Hand-tossed Cheese Pizza (Medium), Dairy Queen Ice Cream Cake, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Skinny Pop Popcorn (18g), Babybel Mini Original Cheese. Dinner: Costco Croissant, Laughing Cow Original Creamy Swiss Cheese, Mustard, Mayonnaise , Member's Mark Four Peppered Turkey Breast. more...
4483 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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angelafaith42's Weight History


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