Weigh In record (no journal entry) for 24 July 2021
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126.2 kg
Lost so far: 1.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 63.08g | Prot: 35.83g | Carbs: 167.14g.
Breakfast: Dole Romaine Lettuce, Caesar Salad Dressing, Parmesan Cheese (Shredded) , Kroger Seedless Raisins (Box), New York Texas Toast Seasoned Croutons, Busy Bee Clover Honey. Lunch: Meat Loaf Made with Beef and Pork, Wyldewood Cellars Elderberry Juice Concentrate, Kroger Lemon Pudding Cake. Dinner: TGI Friday's Onion Rings, Green Giant Whole Kernel Sweet Corn, Turnip Greens , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ice Cream Cone, Texas Toast. more...
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Gaining 0.3 kg a Week
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buenitabishop's Weight History
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