oceanladyjulia's Journal, 24 Jul 21

7th day
Took Lasix and Potassium
91.0 kg Lost so far: 2.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1290 kcal Fat: 61.51g | Prot: 72.13g | Carbs: 121.47g.   Breakfast: Plain Pancakes, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Bacon. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Dinner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Kraft American Cheese Slice, Market Pantry Colby Jack Shredded Cheese. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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