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Yesterday, I noticed that my cravings are back under control. I have realized that cheating may be harder to overcome than I expected. The problem is that it takes me three days of induction type eating to get back on the program. I dont like the three days of fighting the cravings. I am a true Atkins way of lifer.
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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steady weight
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