AliceButch's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
59.8 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1003 kcal Fat: 26.99g | Prot: 140.94g | Carbs: 43.65g.   Breakfast: Dulano Ohut Kalkkunaleike, Myllykivi Neljän Viljan Hiutale, Munanvalkuainen, Milbona Rasvaton AB-Jogurtti Maustamaton, Dulano Ohut Kalkkunaleike, Royal Greenland Kuorellisia Katkarapuja, Munanvalkuainen, Myllykivi Neljän Viljan Hiutale. Lunch: Myprotein Peanut Butter, Myprotein Impact Whey Protein Chocolate Brownie, Munanvalkuainen. Dinner: Borges Extra Virgin Oliiviöljy, Atria Kanan Ohut Fileeleike Pintamaustettu. more...
Losing 2.8 kg a Week

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AliceButch's Weight History


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