Weigh In record (no journal entry) for 22 February 2014
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63.9 kg
Lost so far: 17.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1243 kcal
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Fat: 44.98g | Prot: 39.89g | Carbs: 182.44g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Brown Sugar, Blueberries, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Dr. Pepper Dr. Pepper, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Garbanzo Beans, Cos or Romaine Lettuce, Carrots. Snacks/Other: Hills Bros. French Vanilla Cappuccino, Snickers Snickers Bar (Miniatures). more...
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Gaining 0.4 kg a Week
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AllieLittles's Weight History
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