oceanladyjulia's Journal, 23 Jul 21

Down 6 days no Lasix Yes!
90.9 kg Lost so far: 2.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1148 kcal Fat: 36.69g | Prot: 73.60g | Carbs: 139.91g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Roundy's Turkey Pepperoni, Cheese Pizza, Great Value Bottled Water (Bottle), Domino's Pizza Cheesy Bread. Dinner: Stop & Shop Baby Carrots, Baked or Fried Coated Chicken Breast Skinless, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 0.6 kg a Week

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oceanladyjulia's Weight History


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