Weigh In record (no journal entry) for 23 July 2021
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.89g | Prot: 36.08g | Carbs: 12.72g.
Breakfast: Lucerne Fat Free Cottage Cheese, Bacon (Cured, Microwaved, Cooked) , Hard-Boiled Egg . more...
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Gaining 0.6 kg a Week
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diamonddee3's Weight History
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