Weigh In record (no journal entry) for 23 July 2021
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79.1 kg
Lost so far: 10.7 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.00g.
Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.7 kg a Week
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