ruthe1213's Journal, 23 Jul 21

Not!!
105.7 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Poorly.

View Diet Calendar, 23 July 2021:
1247 kcal Fat: 78.10g | Prot: 41.64g | Carbs: 115.03g.   Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Lindora Chocolate Mint Bar, Coffee (Brewed From Grounds) . Lunch: Angie's Boom Chicka Pop Lightly Sweet Popcorn. Dinner: Great Value Sharp Cheddar Cheese, Butter, Shaw's Multi Grain Whole Grain Bread. more...
Gaining 7.3 kg a Week

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ruthe1213's Weight History


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