Weigh In record (no journal entry) for 23 July 2021
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118.8 kg
Lost so far: 14.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 94.55g | Prot: 86.37g | Carbs: 161.89g.
Breakfast: Cheese, Egg, PAM Original No-Stick Cooking Spray, Costco Croissant. Second Breakfast: Chobani Less Sugar Greek Yogurt Monterey Strawberry. Lunch: Healthy Choice Organic Fudge Bars, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Coffee-Mate Original Powder Creamer, Sugar, Decaffeinated Coffee (made From Ground). Dinner: Monterey Jack Cheese, Grapes, Costco Ground Beef 88/12, Sweet Cherries , Kroger Beer Bratwurst, Mayonnaise , Mustard, Ketchup , Pickles, Kraft American Cheese Slice, Arnold Multigrain Sandwich Thins. more...
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Losing 0.6 kg a Week
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angelafaith42's Weight History
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