Weigh In record (no journal entry) for 22 July 2021
|
118.9 kg
Lost so far: 14.0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 87.04g | Prot: 85.85g | Carbs: 153.39g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Healthy Choice Organic Fudge Bars. Dinner: Frigo Natural String Cheese Part Skim, Soft Boiled Egg, Grapes, Cardamom stuffed Cabbage leaves. Snacks/Other: Xiao Mei Brown Sugar Boba Ice Cream Bar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|