Weigh In record (no journal entry) for 27 February 2011
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54.8 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1924 kcal
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Fat: 104.44g | Prot: 67.30g | Carbs: 198.29g.
Lunch: Sweet Adventure Sampler Trio, Dressed Baked Potato Loaded, Side Bread & Butter, House Salad (No Dressing), Outback Special (9 oz), Aussie Cheese Fries (Regular). Dinner: Kettle Corn mini bags. Snacks/Other: Light Fat Free Sour Cream & Onion, Kisses. more...
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2026 kcal
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Exercise:
Resting - 1 hour, Shopping - 1 hour and 30 minutes, Standing - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Sitting - 10 hours and 50 minutes. more...
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Losing 4.1 kg a Week
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