Weigh In record (no journal entry) for 22 February 2014
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88.0 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2014:
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1124 kcal
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Fat: 71.12g | Prot: 77.50g | Carbs: 16.50g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Atkins Beef Merlot. Dinner: Great Value Dijon Mustard, International Collection Walnut Oil, Naturally Good Kosher Double Cream Brie, Tyson Foods Boneless Skinless Chicken Breasts, New World Farms Whole Broccoli Florets, Daily Chef Sweet Cream Unsalted Butter. Snacks/Other: Whitman's Sugar Free Assorted Chocolate Candy, water, Great Value Drink Enhancer. more...
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Losing 1.6 kg a Week
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