Weigh In record (no journal entry) for 23 July 2021
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81.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 71.82g | Prot: 31.64g | Carbs: 98.68g.
Breakfast: Marmelade, Milfina Butter , Roggenbrot. Lunch: Rührei, Pellkartoffeln. Dinner: Gut & Günstig Fleischsalat, Rösner Salzstange. more...
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Losing 0.1 kg a Week
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schnorra's Weight History
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