Weigh In record (no journal entry) for 23 July 2021
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 42.45g | Prot: 13.35g | Carbs: 0.49g.
Snacks/Other: Вкусные Консервы Печень Трески Натуральная, Vitateka Рыбий Жир, Яйцо Всмятку. more...
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Losing 2.1 kg a Week
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ambilight123's Weight History
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