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😲😃
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89.1 kg
Lost so far: 58.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 57.09g | Prot: 97.00g | Carbs: 195.91g.
Breakfast: Butterball Smoked Turkey Breast, Lewis Bake Shop Keto Bread, Armour LunchMakers Pepperoni Pizza. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Top Chick Breaded Boneless Chicken Tenderloins . Dinner: Baked or Fried Coated Chicken Breast Skinless, Prego Creamy Lemon Parmesan Sauce, Zatarain's New Orleans Style Red Beans & Rice, Banquet Salisbury Steak with Gravy. Snacks/Other: Nabisco Grahams Crackers Original . more...
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Losing 4.4 kg a Week
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DJ Firestarta's Weight History
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