I'll take it! BF 14.9%•BMI 22.3
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57.1 kg
Lost so far: 12.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 75.00g | Prot: 66.00g | Carbs: 133.00g.
Lunch: Sweet Earth The Curry Tiger Burrito. Dinner: TGI Friday's Southern Fried Chicken Sandwich. Snacks/Other: Califa Farms Oat Milk. more...
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Losing 4.4 kg a Week
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Joe Alec 's Weight History
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