Weigh In record (no journal entry) for 22 July 2021
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134.5 kg
Lost so far: 14.4 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 58.29g | Prot: 87.83g | Carbs: 232.02g.
Lunch: Sushi with Vegetables rolled in Seaweed, House Salad, Sushiya Seaweed Salad. Dinner: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Morningstar Farms Incogmeato Chik'n Nuggets. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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