owlfeathers's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
74.8 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
220 kcal Fat: 6.00g | Prot: 4.00g | Carbs: 38.00g.   Breakfast: Wegmans Blueberry Scone. more...
Losing 3.2 kg a Week



     
 

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owlfeathers's Weight History


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