frpaty's Journal, 22 Jul 21

Booooooooooooooom dia!!
💪🎯🙏
46.9 kg Lost so far: 18.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
854 kcal Fat: 55.36g | Prot: 46.87g | Carbs: 41.15g.   Breakfast: Café. Lunch: Carne de Sol, Azeite de Oliva Extra-Virgem, Coca-Cola Coca-Cola Zero (Lata), Mundo Verde Chips de Batata Doce com Sal , Patinho, Queijo Mozzarella, Molho de Tomate Caseiro, Abobrinha, Tirolez Queijo Minas Frescal, Catupiry Requeijão Cremoso, Batalha Queijo Coalho, Regina Queijo do Reino. Dinner: Mundo Verde Chips de Batata Doce com Sal , Regina Queijo do Reino. Snacks/Other: Boku's Pipoca Salgada. more...
steady weight

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frpaty's Weight History


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