Weigh In record (no journal entry) for 22 July 2021
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 24.88g | Prot: 22.45g | Carbs: 82.58g.
Dinner: Marque Repère Salade de Lentilles aux Oignons Émincés , Betteraves Cuites (à Partir de Frais), Pâtes (Cuites), Marque Repère Coleslaw, Leader Price Taboulet Oriental , Oeuf. more...
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2751 kcal
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Exercise:
Showering - 10 minutes, Driving - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Washing Dishes - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...
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steady weight
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patrice65's Weight History
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