SashaDixon's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
71.4 kg Lost so far: 15.3 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
799 kcal Fat: 48.87g | Prot: 62.58g | Carbs: 55.01g.   Lunch: Halo Top Creamery Chocolate Cheesecake, Butter Whipped (Salted) , Lewis Bake Shop Keto Bread, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Dinner: Chipotle Mexican Grill Chicken Salad. Snacks/Other: Keto Wise Chocolate Pecan Clusters . more...
2379 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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SashaDixon's Weight History


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