Weigh In record (no journal entry) for 22 July 2021
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84.5 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4023 kcal
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Fat: 171.63g | Prot: 169.49g | Carbs: 481.63g.
Breakfast: Jell-O Sugar Free Chocolate Pudding Snack, Bell Plantation PB2 Powdered Peanut Butter, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Fage Total 2% Greek Yogurt (170g). Lunch: Ballard's Farm Ham Salad, Sunbeam King Thin Enriched Bread, Reese's Big Cup with Pretzels, Nature's Earthly Choice Great Day Burrito Bowl. Dinner: Pringles Original Potato Crisps, Alexia Mexican Style Street Corn, Daisy Light Sour Cream, Great Value Shredded Mild Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken Breast. Snacks/Other: 1% Fat Milk, Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, Market Pantry Mini Ice Cream Sandwiches, Welch's Grape Jelly, Peanut Butter, Sunshine Cheez-It Original Snack Crackers, Little Debbie Star Crunch. more...
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2273 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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