Cheat 30000 6:00Weekoff5
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87.5 kg
Lost so far: 4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.47g | Prot: 11.64g | Carbs: 68.45g.
Breakfast: المراعي حليب خالي من اللاكتوز, رطب رطب Fresh Dates. more...
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Losing 2.1 kg a Week
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AhmedFit's Weight History
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