Weigh In record (no journal entry) for 21 February 2014
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89.5 kg
Lost so far: 59.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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940 kcal
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Fat: 68.00g | Prot: 44.00g | Carbs: 47.00g.
Lunch: Papa John's Special Garlic Dipping Sauce, Papa John's Buffalo Wings, Papa John's 14" Thin Crust Pizza - The Works. more...
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steady weight
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inmsweantitrust's Weight History
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